Wellness

After Breast Cancer Exercise Class | (336) 315-4760

  • Outpatient Rehabilitation Center, 603 Dolley Madison Road, Suite 202.
  • This free, one-time class provides information on posture, stretching and strengthening to restore normal movement after surgery. It also provides education about lymphedema.
  • First Monday of each month, 11 a.m. to 12 p.m. (noon)

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Nutrition Services (Cone Health Cancer Center) | (336) 832-8000

  • 501 N. Elam Ave., Greensboro, NC 27403
  • This program is free and provides nutritional advice for cancer patients before, during and after treatments. Program requires referral from a physician or nurse.

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Exercise & Relaxation (Cone Health Cancer Center) | (336) 832-0364

  • 501 N. Elam Ave., Greensboro, NC 27403
  • Free yoga classes for cancer patients, survivors and their loved ones. Registration is not required. Wednesdays, 6 p.m. – 7 p.m.
  • Free Tai Chi classes for cancer patients, survivors and their loved ones. Registration is not required. Wednesdays, 9:30 a.m. – 10:30 a.m.

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Massage (Cone Health Cancer Center) | (336) 832-0688

  • 501 N. Elam Ave., Greensboro, NC 27403
  • Free chair massages are available for cancer patients from 9 a.m. to 1 p.m. on the second and fourth Mondays of each month in the Cone Health Cancer Center lobby. Appointments are not required.
  • Free table massages for cancer patients are offered from 9 a.m. to 2 p.m. on the first and third Mondays of each month at the Cone Health Cancer Center in Room 2-037. Appointments are required.

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Pap Smear & Breast Cancer Screening (Cone Health Cancer Center) | (336) 832-8000

  • 501 N. Elam Ave., Greensboro, NC 27403
  • The Cone Cancer Center offers free pap smears and breast cancer screening to women who have no insurance or who are unable to afford to see their regular physician. Registration is required.

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Hirsch Wellness Network | (336) 549-8367

  • 1663 Providence Church Road, Greensboro, NC 27313
  • Hirsch Wellness Network offers workshops in creative writing, photography, painting and handcrafts free of charge to individuals in treatment, caregivers and survivors.

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Jill White-Huffman, Massage Therapist | (336) 549-8367 | jwhite_huffman@yahoo.com

  • 1921-D Boulevard St. Greensboro, NC 27407
  • Massage therapy services offered.

American Cancer Society – Look Good…Feel Better | (336) 834-0844

  • 7027 Albert Pick Rd. Ste. 104, Greensboro, NC 27409
  • This free program helps women cancer patients improve their appearance and self-image by teaching beauty techniques to manage the appearance of side effects of chemotherapy and radiation treatments. Each woman gets a free makeup kit to use during and after the workshop.
  • Hours of operation: Monday – Friday, 8 a.m. to 5 p.m.

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